Sandra Wathall

Laughing Hearts is based in Birmingham, in the West Midlands, and provides groups and organisations with an experience of therapeutic laughter. Laughter Yoga is a fun, energising workshop that combines laughter exercises with yoga breathing with no yoga ability required!

Laughter Yoga can help with Team Building, alleviating stress and depression. It boosts the immune system and aids overall wellbeing. Laughter Yoga is for groups of all ages and is an unforgettable experience for enhancing mood and bringing warmth and connection within a playful context.

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